Baggy eyes can be caused many things, including stress, lack of sleep, age and stress. Sinus congestion, allergies, exhaustion, and other acquired causes are all possible. Some people are more susceptible to developing eyebags as they age. This condition results when three pockets of fat in the eye area herniate, or protrude, over time. If you fall into this category, these are the tips you can use to reduce the appearance and size of your eyebags.
Erythema
Erythema in the eyelids could be a sign for more serious conditions. This type of hypersensitivity reaction to an irritant or medicine can cause red, raised skin patches. These patches may look like dark circles, with purple centers. Cellulitis may be the cause if you have persistent symptoms. This infection can cause vision loss if it is not treated. A biopsy will confirm this condition and recommend a treatment plan.
Allergies
Allergies and baggy eyes often go hand in hand. Allergies can be caused by exposure to allergens in the environment. This condition causes the eyelids to become reddened and swollen. Allergens can cause inflammation of the eye's immune system, which releases histamine. This causes conjunctiva's tiny blood vessels to swell.
Jet lag
If you've ever flown from one time zone to another and noticed that your eyes looked baggy after waking up in the new one, you may have suffered from jet lag. Jet lag causes your body's clocks to go out of sync. Jet lag is not a common problem. Professional athletes as well as professional musicians can suffer from it. There are many effective ways to minimize or eliminate jet lag.
Diet
Baggy eyes may be due to poor diet or lifestyle choices. The condition can be caused by poor nutrition, chronic stress, and not getting enough sleep. Baggy eyes can be treated naturally to improve energy and overall health. One natural remedy is to take a supplement. If this is the case, it may be necessary for you to make some lifestyle changes. These are not only healthy eating habits and supplements, but they can be extremely effective.
Sleeping on the back
The position in which you sleep can be a major contributor to droopy eyes. A lot of people have puffy eyes due to the excess fluid that builds up under their eyes. A puffy appearance can result from fluid draining from the under-eye area by elevating your head or shoulders. The length of your sleep is another factor. Sleeping on your back causes more fluid to be deposited around the eye area, so a better way to avoid this problem is to sleep on your side.
Yo-yo dieting
Yo-yo Dieting is not the best way to eliminate baggy eyes. Yo-yo diets are like trying to squeeze a rubber band too tightly. To be successful, you need to keep your eyes on the long-term and avoid yoyo eating. Yo-yo dieters are known to gain weight and binge eat, making it especially harmful to young people.
Stress levels
It is possible that your swollen eyes could be due to stress. While most cases of stress-induced eye problems are temporary, some can be more permanent. Eye discomfort can also be caused by stress-induced eye problems. For example, if your eyes float, which are tiny bumps that appear across your vision, or you feel eye pain, it is important to see an eye doctor as soon as possible. These symptoms are actually warning signs of a larger issue. These symptoms can be a sign that you have a larger problem.