There are many reasons dark circles can appear under the eyes. These include lack sleep, seasonal allergies, and Vitamin B12 deficiencies. Fortunately, there are a few treatments available that can help minimize your problem. Although there are some treatments that may be helpful, they have not been proven long-term effective. The following article will discuss some of the most common causes of dark circles under eyes. It is important to understand what dark circles are and how to treat them if you have them.
Sleep deprivation
Getting enough sleep is crucial to combat the appearance of dark circles around the eyes. Lack of sleep can cause blood vessels under the skin to appear more visible, causing the skin to become paler and more prone to dark circles. For dark circles to be less noticeable, try to get 7 to 8 hours of sleep every night. It is possible that the age-related thinning of the tissue around your eyes could be contributing to dark circles. Laser therapy and fillers are both available to address these problems.
Anemia
Anemia is often seen as dark circles under the eyes. This is due to a deficiency of the mineral iron. Poor circulation and lack of oxygen are the causes. The skin around the eyes is thin, and the veins and capillaries that carry red blood cells are close to the surface. When these veins and capillaries become leaky, the red blood cells and their hemoglobin are deposited on the skin below the eyes. This depletion causes dark circles under the eyes.
Seasonal allergies
People suffering from allergies are often affected by puffiness under their eyes and dark circles. Nasal congestion can cause these circles by increased blood flow and swelling. The sensitive skin around the eyes can also be affected by allergies.
Vitamin B12 deficiency
Vitamin B12 deficiency can lead to dark circles under the eyes. Vitamin B12 is essential for nerve and blood health. This vitamin is also essential for the production of DNA, which is the genetic material in all cells. A lack of this vitamin can lead to permanent problems with the nervous system, heart, and brain.
Allergic reactions
Many allergies can cause puffy eyes and dark circles under the eyes. There are more than 140 food allergy types, but most cases are caused either by specific preservatives or milk, shellfish, peanuts allergies. While it is impossible to avoid all allergy-related symptoms, there are things you can do to minimize their effects.
Retinoid creams
Retinoid creams for dark under eye circles can help reduce puffiness around the eyes. However, some people are skeptical about using these products, especially around the delicate eye area. There are a number of things to consider before using these products, and it's best to do your research.
Cucumber
Cucumber has high levels of antioxidants. These compounds have been proven to reduce inflammation as well as fluid accumulation under your eyes. It helps to lighten dark circles, and soothes skin. This vegetable also has 95% of water, which is great for sensitive skin near the eyes.
Caffeine
Caffeine has become a popular ingredient of brightening creams for dark under-eye circles. Caffeine is known to reduce dark circles, puffiness and fine lines. It helps to improve blood flow around the eyes.